​​​​Couples Counselling

Trust is the foundation on which all relationships are built. Like all foundations, it is the quality of the trust that determines its resilience. Good relationship attributes are easy to remember, but they can subtly be sabotaged by our flawed old patterns of behaviour when no new ones are in place.

I will work non-judgmentally and explore how you value these attributes differently and also consider how what brought you together may have been eroded and changed over time. Together we will consider ways in which they could be improved on with realistic outcomes for therapy. We will explore which aspects of the relationship need to be recovered and realistic time frames agreed.

With good levels of commitment from all concerned and by enabling new ways of expressing difficult emotions old patterns can be changed. With improved communication much reparative work can be done.

Happily I have witnessed many relationships thrive through better ways of expressing emotions.